by Krystyna Noah | Apr 24, 2017 | Life Challenges
Frustration mounts when obstacles seem to hinder progress in managing weight loss and moving forward in a positive highly motivated manner. “It just seems all too hard – I don’t have he motivation or the discipline.” There are many reasons why individuals pile on the...
by Krystyna Noah | Apr 24, 2017 | Life Challenges
Fact 1 – Habits Can be Good or Bad… Everyone knows there have been things they have either wanted to do – and couldn’t, or didn’t want to do – but did it anyway. Our desires are conscious thoughts, while our behaviours are created and motivated at a...
by Krystyna Noah | Apr 24, 2017 | Life Challenges
Stress & ongoing anxiety can lead to depression. Depression can be debilitating and have enormous repercussions in all aspects of life ie. Relationships, work and overall quality of life. HYPNOTHERAPY CAN STOP DEPRESSION IN IT’S TRACKS. It allows the subconscious...
by Krystyna Noah | Apr 24, 2017 | Life Challenges
Confidence comes from a sound self-esteem. Self-esteem is an emotion, and when exercised positively, shows itself as confidence. If we, consciously or sub-consciously, accept and like ourselves, despite our mistakes and human frailties the world will see us as...
by Krystyna Noah | Apr 24, 2017 | Life Challenges
There are a multitude of reasons why people become angry. They may feel that there were missing elements in their childhood, or experienced trauma or abuse. They may be fed up with arrogant, pretentious, overly opinionated, self-centred people who lack compassion and...
by Krystyna Noah | Apr 24, 2017 | Life Challenges
Stress & anxiety, if untreated, can lead to depression, and is the single most cause for many health issues. Do you want to break the cycle of anxious thoughts & feelings? Is the constant brain chatter getting to you? Does the anxiety seem to control you...
