by Krystyna Noah | Apr 24, 2017 | Life Challenges
Confidence comes from a sound self-esteem. Self-esteem is an emotion, and when exercised positively, shows itself as confidence. If we, consciously or sub-consciously, accept and like ourselves, despite our mistakes and human frailties the world will see us as...
by Krystyna Noah | Apr 24, 2017 | Life Challenges
There are a multitude of reasons why people become angry. They may feel that there were missing elements in their childhood, or experienced trauma or abuse. They may be fed up with arrogant, pretentious, overly opinionated, self-centred people who lack compassion and...
by Krystyna Noah | Apr 24, 2017 | Life Challenges
Stress & anxiety, if untreated, can lead to depression, and is the single most cause for many health issues. Do you want to break the cycle of anxious thoughts & feelings? Is the constant brain chatter getting to you? Does the anxiety seem to control you...
by Krystyna Noah | Apr 24, 2017 | Frontpage
It is effective in creating change in certain repetitive behaviours including: Stress & Anxiety Motivation Fears Phobias Public Speaking Patterns of Behaviour Self Confidence Anger Attitude Change Unwanted Habits Quitting smoking Weight Loss Pain control Trauma...
by Krystyna Noah | Apr 24, 2017 | Frontpage
Suggestions are made, but only if those suggestions are acceptable to the hypnotised person. Contrary to popular belief, you can’t be hypnotised into doing things against your will. You can’t be forced into a hypnotic state. Instead, you allow yourself to be...